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Before we start digging in, understand that dopamine is a chemical in the brain (a neurotransmitter, specifically), that helps control the brain’s pleasure center.
Then, watch the TED Talk: The Great Porn Experiment: This causes everyday pleasures to be less exciting than porn activity. I am not constantly craving something every time I get bored or stressed 74.
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Men are not aware of the negative side effects of frequent porn and masturbation, especially when combined, and as a result they do significant damage to their lives.
The point is if you quit masturbating and porn use you will see dramatic improvements in your physical and emotional well being.
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